Sign Up

Robert M.L. Snapper 30:00 row

6,860m

Meters

30:00.0

Time

2:11.1

Pace

402

Calories

136

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate32
Stroke Count971
Drag Factor155

October 02, 2017 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Capped HR 140

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,860m 2:11.1 155 833 32 136
1:00.0 236m 2:07.1 170 886 34 114
2:00.0 237m 2:06.5 173 893 34 125
3:00.0 236m 2:07.1 170 886 32 126
4:00.0 237m 2:06.5 173 893 34 128
5:00.0 234m 2:08.2 166 871 33 131
6:00.0 232m 2:09.3 162 857 33 131
7:00.0 234m 2:08.2 166 871 34 133
8:00.0 233m 2:08.7 164 864 33 133
9:00.0 232m 2:09.3 162 857 32 135
10:00.0 231m 2:09.8 160 849 33 135
11:00.0 231m 2:09.8 160 849 33 136
12:00.0 231m 2:09.8 160 849 33 137
13:00.0 230m 2:10.4 158 842 32 138
14:00.0 235m 2:07.6 168 878 33 140
15:00.0 229m 2:11.0 156 835 32 140
16:00.0 229m 2:11.0 156 835 32 140
17:00.0 227m 2:12.1 152 821 32 139
18:00.0 227m 2:12.1 152 821 32 140
19:00.0 227m 2:12.1 152 821 32 140
20:00.0 227m 2:12.1 152 821 32 141
21:00.0 226m 2:12.7 150 814 32 141
22:00.0 224m 2:13.9 146 801 32 140
23:00.0 226m 2:12.7 150 814 32 141
24:00.0 222m 2:15.1 142 788 31 141
25:00.0 226m 2:12.7 150 814 32 141
26:00.0 220m 2:16.3 138 775 32 140
27:00.0 221m 2:15.7 140 781 31 140
28:00.0 223m 2:14.5 144 794 32 141
29:00.0 222m 2:15.1 142 788 31 143
30:00.0 218m 2:17.6 134 762 31 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.