Robert M.L. Snapper 15:00 row
3,611m
Meters
15:00.0
Time
2:04.6
Pace
227
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 35 |
| Stroke Count | 527 |
| Drag Factor | 166 |
November 13, 2017 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 35 | 149 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | 136 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | 145 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 147 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 146 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 36 | 148 |
| 6:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 148 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 148 |
| 8:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 148 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 151 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 152 |
| 11:00.0 | 237m | 2:06.5 | 173 | 893 | 35 | 150 |
| 12:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 153 |
| 13:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 152 |
| 14:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 154 |
| 15:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 | 160 |
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Workout Graph
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