Robert M.L. Snapper 15:00 row
3,620m
Meters
15:00.0
Time
2:04.3
Pace
225
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 521 |
| Drag Factor | 169 |
November 10, 2017 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,620m | 2:04.3 | 182 | 927 | 34 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 37 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 35 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 35 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 35 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 35 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 34 |
| 7:00.0 | 237m | 2:06.5 | 173 | 893 | 35 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 35 |
| 9:00.0 | 240m | 2:05.0 | 179 | 916 | 34 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 34 |
| 11:00.0 | 240m | 2:05.0 | 179 | 916 | 34 |
| 12:00.0 | 242m | 2:03.9 | 184 | 932 | 35 |
| 13:00.0 | 240m | 2:05.0 | 179 | 916 | 34 |
| 14:00.0 | 242m | 2:03.9 | 184 | 932 | 35 |
| 15:00.0 | 252m | 1:59.0 | 207 | 1013 | 35 |
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Workout Graph
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