Robert M.L. Snapper 15:00 row
3,619m
Meters
15:00.0
Time
2:04.3
Pace
226
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 35 |
| Stroke Count | 526 |
| Drag Factor | 167 |
November 14, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,619m | 2:04.3 | 182 | 926 | 35 | 146 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 130 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 35 | 143 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 143 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 143 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 145 |
| 6:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 144 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 36 | 148 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 149 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 149 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 149 |
| 11:00.0 | 237m | 2:06.5 | 173 | 893 | 35 | 148 |
| 12:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 149 |
| 13:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 151 |
| 14:00.0 | 243m | 2:03.4 | 186 | 940 | 35 | 154 |
| 15:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 159 |
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Workout Graph
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