Robert M.L. Snapper v2:00/r...7 row
2,127m
Meters
9:00.0
Time
2:06.9
Pace
130
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,127m |
| Overall Time | 9:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 36 |
| Stroke Count | 311 |
| Drag Factor | 169 |
November 15, 2017 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,127m | 2:06.9 | 171 | 888 | 36 | 130 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 35 | 124 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | 129 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 34 | 126 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 39 | 130 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 34 | 132 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 39 | 134 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 35 | 137 |
| r0m |
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Workout Graph
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