Sign Up

Robert M.L. Snapper 11x500m/1:00r row

5,500

Meters

22:07.1

Time

2:00.6

Pace

359

Calories

126

Heart Rate

Rest Distance1,741
Rest Time11:00.0
Overall Distance7,241
Overall Time33:07.1
Average Watts199
Calories Per Hour973
Stroke Rate34
Stroke Count1017
Drag Factor165

November 30, 2017 10:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Going better and easier (is also much cooler wit 12,0º and 61%

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:07.1 5,500 2:00.6 199 973 34 126
2:05.9 500 2:05.9 175 886 34 63
2:04.9 500 2:04.9 180 893 33 61
2:03.9 500 2:03.9 184 929 33 128
2:02.8 500 2:02.8 189 938 33 130
2:01.9 500 2:01.9 193 945 34 134
2:00.6 500 2:00.6 200 985 34 138
1:59.7 500 1:59.7 204 992 35 141
1:58.8 500 1:58.8 209 1000 34 145
1:57.7 500 1:57.7 215 1009 35 147
1:56.7 500 1:56.7 220 1048 35 150
1:54.4 500 1:54.4 234 1101 36 153
r1,741

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.