Robert M.L. Snapper 4x2000m/2:00r row
8,000m
Meters
33:08.2
Time
2:04.2
Pace
510
Calories
143
Heart Rate
| Rest Distance | 1,337m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,337m |
| Overall Time | 41:08.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 1353 |
| Drag Factor | 169 |
December 06, 2017 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.2 | 8,000m | 2:04.2 | 182 | 927 | 34 | 143 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 34 | 134 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 34 | 140 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 35 | 146 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 35 | 152 |
| r1,337m |
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Workout Graph
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Another interval. 4 4x2000n. r 1:30