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Robert M.L. Snapper 2000m row

2,000m

Meters

8:14.7

Time

2:03.6

Pace

121

Calories

146

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate34
Stroke Count283
Drag Factor167

December 24, 2017 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

After a pretty hard 45´on the StatBike wanted to see if I could do a 2K sub 8:00.
First a WU session..target 8:15/16

Splits

Time Meters Pace Watts Cal/Hr S/M
8:14.7 2,000m 2:03.6 185 936 34 146
0:50.5 200m 2:06.2 174 898 33 129
0:49.6 400m 2:04.0 184 931 34 141
0:49.4 600m 2:03.5 186 939 35 145
0:49.5 800m 2:03.7 185 935 34 146
0:49.5 1,000m 2:03.7 185 935 34 147
0:49.4 1,200m 2:03.5 186 939 35 149
0:49.5 1,400m 2:03.7 185 935 34 149
0:49.2 1,600m 2:03.0 188 947 35 151
0:49.1 1,800m 2:02.7 189 951 35 151
0:48.9 2,000m 2:02.2 192 959 34 152

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Workout Graph

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