Robert M.L. Snapper 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
61
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 169 |
December 25, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 36 | 136 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 38 | 110 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 35 | 125 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 38 | 134 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 37 | 138 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 35 | 140 |
| 0:24.2 | 600m | 2:01.0 | 198 | 979 | 37 | 141 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 35 | 142 |
| 0:23.9 | 800m | 1:59.5 | 205 | 1005 | 35 | 143 |
| 0:23.5 | 900m | 1:57.5 | 216 | 1042 | 38 | 145 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 39 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
After too long a rest a 1K
target some 1:56,0 but was not too be.
Only remarkable thing was the last 100n. in 1:46,5