10549m row on January 14, 2018

Robert M.L. Snapper 10549m row

10,549m

Meters

44:24.6

Time

2:06.2

Pace

634

Calories

137

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Rest day yesterday.
Today another QM. Went quite a bit faster as 8 days ago and much lower HR

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:24.6	10,549m	2:06.2	174	897	32	137
1:02.1	250m	2:04.2	183	928	34
1:03.0	500m	2:06.0	175	902	32	120
1:03.0	750m	2:06.0	175	902	32	120
1:03.3	1,000m	2:06.6	172	893	32	121
1:03.5	1,250m	2:07.0	171	888	31	121
1:03.3	1,500m	2:06.6	172	893	32	123
1:03.2	1,750m	2:06.4	173	896	32	126
1:03.2	2,000m	2:06.4	173	896	32	126
1:03.2	2,250m	2:06.4	173	896	32	125
1:03.3	2,500m	2:06.6	172	893	32	128
1:03.3	2,750m	2:06.6	172	893	31	129
1:03.8	3,000m	2:07.6	168	879	32	126
1:02.9	3,250m	2:05.8	176	905	32	130
1:03.0	3,500m	2:06.0	175	902	32	132
1:03.0	3,750m	2:06.0	175	902	32	133
1:03.1	4,000m	2:06.2	174	899	32	132
1:03.2	4,250m	2:06.4	173	896	32	133
1:03.2	4,500m	2:06.4	173	896	32	135
1:02.9	4,750m	2:05.8	176	905	32	137
1:02.7	5,000m	2:05.4	177	910	33	138
1:03.3	5,250m	2:06.6	172	893	32	137
1:03.4	5,500m	2:06.8	172	890	32	138
1:03.5	5,750m	2:07.0	171	888	32	137
1:03.3	6,000m	2:06.6	172	893	32	138
1:03.2	6,250m	2:06.4	173	896	32	140
1:03.4	6,500m	2:06.8	172	890	32	141
1:03.2	6,750m	2:06.4	173	896	32	141
1:03.4	7,000m	2:06.8	172	890	32	144
1:03.3	7,250m	2:06.6	172	893	32	144
1:03.3	7,500m	2:06.6	172	893	32	143
1:03.5	7,750m	2:07.0	171	888	32	143
1:03.5	8,000m	2:07.0	171	888	31	145
1:03.3	8,250m	2:06.6	172	893	33	145
1:03.5	8,500m	2:07.0	171	888	32	145
1:03.1	8,750m	2:06.2	174	899	32	149
1:03.4	9,000m	2:06.8	172	890	32	149
1:03.1	9,250m	2:06.2	174	899	32	149
1:03.6	9,500m	2:07.2	170	885	33	150
1:03.2	9,750m	2:06.4	173	896	32	150
1:02.8	10,000m	2:05.6	177	907	33	151
1:03.3	10,250m	2:06.6	172	893	32	152
1:01.5	10,500m	2:03.0	188	947	33	154
0:11.4	10,549m	1:56.3	222	1065	37	154

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