Robert M.L. Snapper 10:00 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 167 |
January 23, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 34 | 150 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 34 | 145 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 149 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 34 | 149 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 34 | 152 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 35 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' supposed CD, but changed it with objective to equal the WU pace.