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Robert M.L. Snapper 10549m row

10,549

Meters

43:56.6

Time

2:04.9

Pace

662

Calories

146

Heart Rate

Average Watts179
Calories Per Hour903
Stroke Rate33
Stroke Count1454
Drag Factor167

January 26, 2018 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Wanted to try to do my harsh 20 split interval session, starting at HR 133 going up to 168, but as HR belt failed in the beginning was not to be. Changed objective to Sub 44' and managed. 20 sec. faster as last time

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:56.6 10,549 2:04.9 179 903 662 33 146
2:10.5 528 2:03.5 185 937 34 34 149
2:11.7 1,056 2:04.7 180 902 33 33 149
2:12.2 1,584 2:05.1 178 898 33 33 149
2:12.2 2,112 2:05.1 178 898 33 33 140
2:11.7 2,640 2:04.7 180 902 33 34 136
2:12.8 3,168 2:05.7 176 894 33 33 134
2:12.1 3,696 2:05.0 179 899 33 33 136
2:11.7 4,224 2:04.7 180 902 33 33 140
2:12.5 4,752 2:05.4 177 896 33 33 140
2:12.5 5,280 2:05.4 177 896 33 33 141
2:12.6 5,808 2:05.5 177 895 33 33 143
2:13.6 6,336 2:06.5 173 889 33 32 144
2:12.2 6,864 2:05.1 178 898 33 33 149
2:12.7 7,392 2:05.6 176 895 33 33 149
2:12.8 7,920 2:05.7 176 894 33 33 149
2:12.1 8,448 2:05.0 179 899 33 33 152
2:12.5 8,976 2:05.4 177 896 33 33 152
2:11.9 9,504 2:04.9 180 900 33 33 154
2:11.7 10,032 2:04.7 180 902 33 33 156
2:04.6 10,549 2:00.5 200 982 34 34 161

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Workout Graph

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