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Robert M.L. Snapper 10549m row

10,549m

Meters

43:56.5

Time

2:04.9

Pace

663

Calories

140

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate33
Stroke Count1453
Drag Factor168

February 03, 2018 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Feeling kind of Okish despite very little sleep.
Woke up at 4:00 and been active since.
Target 44:00,0. Had to work a bit for that but just managed. Super weather.

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.5 10,549m 2:04.9 179 917 33 140
2:10.4 528m 2:03.4 186 939 35
2:11.6 1,056m 2:04.6 181 922 34
2:12.6 1,584m 2:05.5 177 908 33
2:12.3 2,112m 2:05.2 178 912 33 80
2:12.4 2,640m 2:05.3 178 911 34 135
2:12.5 3,168m 2:05.4 177 909 33 138
2:12.4 3,696m 2:05.3 178 911 33 138
2:11.9 4,224m 2:04.9 180 918 33 141
2:11.7 4,752m 2:04.7 180 920 33 141
2:12.8 5,280m 2:05.7 176 905 33 143
2:12.7 5,808m 2:05.6 176 907 33 143
2:13.3 6,336m 2:06.2 174 898 32 141
2:13.3 6,864m 2:06.2 174 898 32 144
2:13.2 7,392m 2:06.1 174 900 32 145
2:13.9 7,920m 2:06.7 172 890 32 145
2:13.2 8,448m 2:06.1 174 900 33 146
2:11.8 8,976m 2:04.8 180 919 33 150
2:11.9 9,504m 2:04.9 180 918 33 151
2:09.6 10,032m 2:02.7 189 951 33 154
2:03.0 10,549m 1:58.9 208 1015 35 159

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Workout Graph

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