Robert M.L. Snapper 10:00 row
2,453m
Meters
10:00.0
Time
2:02.2
Pace
158
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 168 |
February 09, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 33 | 151 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 35 | 149 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 34 | 149 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | 151 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 33 | 152 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 34 | 156 |
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Workout Graph
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10´kins of CD, but nor really. Object mow to do CD just as fast as WU