Robert M.L. Snapper 10549m row
10,549m
Meters
44:30.6
Time
2:06.5
Pace
659
Calories
138
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 32 |
Stroke Count | 1439 |
Drag Factor | 165 |
February 22, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:30.6 | 10,549m | 2:06.5 | 173 | 893 | 32 | 138 |
2:13.5 | 528m | 2:06.4 | 173 | 896 | 33 | 121 |
2:14.7 | 1,056m | 2:07.5 | 169 | 880 | 33 | 121 |
2:13.9 | 1,584m | 2:06.7 | 172 | 890 | 32 | 126 |
2:13.7 | 2,112m | 2:06.6 | 172 | 893 | 33 | 129 |
2:13.6 | 2,640m | 2:06.5 | 173 | 894 | 33 | 132 |
2:14.2 | 3,168m | 2:07.0 | 171 | 886 | 32 | 131 |
2:13.7 | 3,696m | 2:06.6 | 172 | 893 | 32 | 135 |
2:13.5 | 4,224m | 2:06.4 | 173 | 896 | 32 | 137 |
2:13.6 | 4,752m | 2:06.5 | 173 | 894 | 32 | 137 |
2:13.6 | 5,280m | 2:06.5 | 173 | 894 | 32 | 140 |
2:14.1 | 5,808m | 2:06.9 | 171 | 888 | 32 | 141 |
2:13.9 | 6,336m | 2:06.7 | 172 | 890 | 32 | 143 |
2:14.2 | 6,864m | 2:07.0 | 171 | 886 | 32 | 143 |
2:14.4 | 7,392m | 2:07.2 | 170 | 884 | 32 | 145 |
2:14.2 | 7,920m | 2:07.0 | 171 | 886 | 32 | 145 |
2:13.9 | 8,448m | 2:06.7 | 172 | 890 | 32 | 147 |
2:13.4 | 8,976m | 2:06.3 | 174 | 897 | 32 | 149 |
2:14.1 | 9,504m | 2:06.9 | 171 | 888 | 32 | 149 |
2:13.0 | 10,032m | 2:05.9 | 175 | 902 | 32 | 151 |
2:07.6 | 10,549m | 2:03.4 | 186 | 940 | 33 | 153 |
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Workout Graph
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