Robert M.L. Snapper 10549m row
10,549m
Meters
44:27.2
Time
2:06.4
Pace
655
Calories
145
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 33 |
Stroke Count | 1472 |
Drag Factor | 157 |
March 01, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:27.2 | 10,549m | 2:06.4 | 173 | 896 | 33 | 145 |
2:11.0 | 528m | 2:04.0 | 183 | 930 | 35 | 128 |
2:12.3 | 1,056m | 2:05.2 | 178 | 912 | 34 | 132 |
2:13.4 | 1,584m | 2:06.3 | 174 | 897 | 33 | 134 |
2:13.2 | 2,112m | 2:06.1 | 174 | 900 | 33 | 137 |
2:13.1 | 2,640m | 2:06.0 | 175 | 901 | 33 | 137 |
2:13.0 | 3,168m | 2:05.9 | 175 | 902 | 33 | 141 |
2:12.6 | 3,696m | 2:05.5 | 177 | 908 | 33 | 144 |
2:14.1 | 4,224m | 2:06.9 | 171 | 888 | 33 | 143 |
2:14.0 | 4,752m | 2:06.8 | 171 | 889 | 33 | 144 |
2:14.0 | 5,280m | 2:06.8 | 171 | 889 | 33 | 145 |
2:14.6 | 5,808m | 2:07.4 | 169 | 881 | 33 | 147 |
2:14.4 | 6,336m | 2:07.2 | 170 | 884 | 33 | 149 |
2:14.1 | 6,864m | 2:06.9 | 171 | 888 | 33 | 150 |
2:14.6 | 7,392m | 2:07.4 | 169 | 881 | 33 | 151 |
2:15.4 | 7,920m | 2:08.2 | 166 | 871 | 32 | 151 |
2:14.6 | 8,448m | 2:07.4 | 169 | 881 | 33 | 152 |
2:14.1 | 8,976m | 2:06.9 | 171 | 888 | 33 | 155 |
2:14.8 | 9,504m | 2:07.6 | 168 | 879 | 32 | 154 |
2:14.2 | 10,032m | 2:07.0 | 171 | 886 | 33 | 156 |
2:05.8 | 10,549m | 2:01.6 | 194 | 968 | 34 | 161 |
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Workout Graph
Loading data.
Too busy with work again.
Not as easy as I would have hoped.
HR higher than I wanted.