Robert M.L. Snapper 10549m row
10,549m
Meters
44:24.7
Time
2:06.3
Pace
659
Calories
140
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 32 |
Stroke Count | 1454 |
Drag Factor | 161 |
March 06, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:24.7 | 10,549m | 2:06.3 | 174 | 897 | 32 | 140 |
2:13.4 | 528m | 2:06.3 | 174 | 897 | 34 | 121 |
2:13.8 | 1,056m | 2:06.7 | 172 | 892 | 33 | 126 |
2:14.0 | 1,584m | 2:06.8 | 171 | 889 | 33 | 129 |
2:13.5 | 2,112m | 2:06.4 | 173 | 896 | 33 | 131 |
2:14.0 | 2,640m | 2:06.8 | 171 | 889 | 33 | 134 |
2:13.6 | 3,168m | 2:06.5 | 173 | 894 | 33 | 134 |
2:13.3 | 3,696m | 2:06.2 | 174 | 898 | 33 | 138 |
2:13.9 | 4,224m | 2:06.7 | 172 | 890 | 33 | 138 |
2:13.7 | 4,752m | 2:06.6 | 172 | 893 | 33 | 140 |
2:14.7 | 5,280m | 2:07.5 | 169 | 880 | 32 | 141 |
2:13.7 | 5,808m | 2:06.6 | 172 | 893 | 33 | 142 |
2:14.3 | 6,336m | 2:07.1 | 170 | 885 | 32 | 142 |
2:13.4 | 6,864m | 2:06.3 | 174 | 897 | 33 | 145 |
2:13.5 | 7,392m | 2:06.4 | 173 | 896 | 32 | 147 |
2:13.3 | 7,920m | 2:06.2 | 174 | 898 | 32 | 149 |
2:13.3 | 8,448m | 2:06.2 | 174 | 898 | 32 | 149 |
2:13.1 | 8,976m | 2:06.0 | 175 | 901 | 32 | 152 |
2:13.5 | 9,504m | 2:06.4 | 173 | 896 | 32 | 150 |
2:13.1 | 10,032m | 2:06.0 | 175 | 901 | 32 | 152 |
2:05.8 | 10,549m | 2:01.6 | 194 | 968 | 33 | 158 |
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Workout Graph
Loading data.
Little bit better but mot much.