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Robert M.L. Snapper 30:00 row

7,166m

Meters

30:00.0

Time

2:05.5

Pace

441

Calories

140

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate32
Stroke Count987
Drag Factor170

March 23, 2018 09:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,166m 2:05.5 177 908 32 140
1:00.0 243m 2:03.4 186 940 36 118
2:00.0 244m 2:02.9 188 948 34 129
3:00.0 240m 2:05.0 179 916 34 129
4:00.0 237m 2:06.5 173 893 33 129
5:00.0 238m 2:06.0 175 901 33 131
6:00.0 238m 2:06.0 175 901 34 132
7:00.0 238m 2:06.0 175 901 33 134
8:00.0 237m 2:06.5 173 893 33 132
9:00.0 239m 2:05.5 177 909 34 135
10:00.0 240m 2:05.0 179 916 33 137
11:00.0 240m 2:05.0 179 916 33 138
12:00.0 239m 2:05.5 177 909 33 140
13:00.0 239m 2:05.5 177 909 34 140
14:00.0 238m 2:06.0 175 901 32 140
15:00.0 239m 2:05.5 177 909 33 141
16:00.0 238m 2:06.0 175 901 33 144
17:00.0 237m 2:06.5 173 893 32 141
18:00.0 237m 2:06.5 173 893 33 143
19:00.0 236m 2:07.1 170 886 32 143
20:00.0 240m 2:05.0 179 916 33 143
21:00.0 237m 2:06.5 173 893 32 145
22:00.0 237m 2:06.5 173 893 32 145
23:00.0 238m 2:06.0 175 901 32 147
24:00.0 237m 2:06.5 173 893 32 147
25:00.0 236m 2:07.1 170 886 32 147
26:00.0 239m 2:05.5 177 909 32 149
27:00.0 237m 2:06.5 173 893 32 148
28:00.0 240m 2:05.0 179 916 33 150
29:00.0 240m 2:05.0 179 916 32 152
30:00.0 252m 1:59.0 207 1013 34 156

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Workout Graph

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