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Robert M.L. Snapper 30:00 row

7,194

Meters

30:00.0

Time

2:05.1

Pace

449

Calories

139

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate33
Stroke Count999
Drag Factor158

March 31, 2018 10:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Suffering from HeadAche.
Anyway, just another 30´session

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,194 2:05.1 179 915 449 33 139
1:00.0 238 2:06.0 175 901 15 34 115
2:00.0 238 2:06.0 175 901 15 34 121
3:00.0 238 2:06.0 175 901 15 33 124
4:00.0 238 2:06.0 175 901 15 33 126
5:00.0 238 2:06.0 175 901 15 33 128
6:00.0 239 2:05.5 177 909 15 33 130
7:00.0 239 2:05.5 177 909 15 34 132
8:00.0 240 2:05.0 179 916 15 33 134
9:00.0 237 2:06.5 173 893 14 33 134
10:00.0 230 2:10.4 158 842 14 31 135
11:00.0 240 2:05.0 179 916 15 34 133
12:00.0 241 2:04.4 181 924 15 34 137
13:00.0 237 2:06.5 173 893 14 33 138
14:00.0 240 2:05.0 179 916 15 34 135
15:00.0 239 2:05.5 177 909 15 33 138
16:00.0 240 2:05.0 179 916 15 34 142
17:00.0 238 2:06.0 175 901 15 33 139
18:00.0 238 2:06.0 175 901 15 33 140
19:00.0 239 2:05.5 177 909 15 33 141
20:00.0 240 2:05.0 179 916 15 33 144
21:00.0 240 2:05.0 179 916 15 33 144
22:00.0 241 2:04.4 181 924 15 34 147
23:00.0 240 2:05.0 179 916 15 33 147
24:00.0 241 2:04.4 181 924 15 33 149
25:00.0 239 2:05.5 177 909 15 33 148
26:00.0 239 2:05.5 177 909 15 33 148
27:00.0 243 2:03.4 186 940 15 33 152
28:00.0 244 2:02.9 188 948 15 34 153
29:00.0 245 2:02.4 191 956 15 34 155
30:00.0 256 1:57.1 217 1048 17 35 161

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Workout Graph

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