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Robert M.L. Snapper 45:00 row

10,568m

Meters

45:00.0

Time

2:07.7

Pace

641

Calories

136

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate32
Stroke Count1441
Drag Factor157

April 02, 2018 10:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

New training session
45 splits starting ar HR 115-159

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,568m 2:07.7 168 877 32 136
1:00.0 238m 2:06.0 175 901 34 113
2:00.0 232m 2:09.3 162 857 32 118
3:00.0 231m 2:09.8 160 849 31 116
4:00.0 232m 2:09.3 162 857 31 117
5:00.0 231m 2:09.8 160 849 30 121
6:00.0 232m 2:09.3 162 857 32 121
7:00.0 232m 2:09.3 162 857 32 121
8:00.0 232m 2:09.3 162 857 31 121
9:00.0 230m 2:10.4 158 842 32 124
10:00.0 231m 2:09.8 160 849 32 124
11:00.0 231m 2:09.8 160 849 31 126
12:00.0 232m 2:09.3 162 857 32 126
13:00.0 232m 2:09.3 162 857 31 128
14:00.0 231m 2:09.8 160 849 31 128
15:00.0 232m 2:09.3 162 857 31 129
16:00.0 231m 2:09.8 160 849 32 131
17:00.0 233m 2:08.7 164 864 31 131
18:00.0 231m 2:09.8 160 849 32 132
19:00.0 233m 2:08.7 164 864 31 132
20:00.0 233m 2:08.7 164 864 32 134
21:00.0 233m 2:08.7 164 864 32 135
22:00.0 233m 2:08.7 164 864 31 135
23:00.0 233m 2:08.7 164 864 32 138
24:00.0 232m 2:09.3 162 857 32 137
25:00.0 235m 2:07.6 168 878 31 139
26:00.0 234m 2:08.2 166 871 32 141
27:00.0 234m 2:08.2 166 871 32 140
28:00.0 235m 2:07.6 168 878 32 141
29:00.0 236m 2:07.1 170 886 33 143
30:00.0 236m 2:07.1 170 886 32 144
31:00.0 236m 2:07.1 170 886 33 143
32:00.0 236m 2:07.1 170 886 32 146
33:00.0 236m 2:07.1 170 886 32 145
34:00.0 238m 2:06.0 175 901 33 147
35:00.0 237m 2:06.5 173 893 33 149
36:00.0 237m 2:06.5 173 893 32 149
37:00.0 238m 2:06.0 175 901 33 151
38:00.0 238m 2:06.0 175 901 32 152
39:00.0 239m 2:05.5 177 909 33 152
40:00.0 241m 2:04.4 181 924 33 153
41:00.0 240m 2:05.0 179 916 32 155
42:00.0 240m 2:05.0 179 916 34 155
43:00.0 242m 2:03.9 184 932 33 157
44:00.0 242m 2:03.9 184 932 33 158
45:00.0 245m 2:02.4 191 956 34 158

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Workout Graph

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