Robert M.L. Snapper 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
33
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 37 |
| Stroke Count | 71 |
| Drag Factor | 157 |
April 03, 2018 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 37 | 150 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 37 | 150 |
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Workout Graph
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It was today exactly 17 years ago that I got my Row Erg.
The first session I did was a 500m. in 1:58,5.
Wanted to finish the q7 years with a repeat.
failed, ent too fast! LOL