Robert M.L. Snapper 500m BikeErg
500
Meters
0:50.2
Time
1:40.4
Pace
19
Calories
135
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| RPM | 79 |
| Revolution Count | 65 |
| Drag Factor | 147 |
April 05, 2018
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:50.2 | 500 | 1:40.4 | 346 | 1490 | 19 | 79 | 135 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 3 | 69 | 111 |
| 0:09.6 | 200 | 1:36.0 | 396 | 1661 | 4 | 81 | 127 |
| 0:09.6 | 300 | 1:36.0 | 396 | 1661 | 4 | 81 | 138 |
| 0:09.8 | 400 | 1:38.0 | 372 | 1579 | 4 | 80 | 147 |
| 0:09.8 | 500 | 1:38.0 | 372 | 1579 | 4 | 85 | 154 |
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Workout Graph
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3rd, test to set some PB´s on shorter distances