Robert M.L. Snapper 15:00 BikeErg
7,079m
Meters
15:00.0
Time
2:07.1
Pace
220
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 62 |
| Revolution Count | 936 |
| Power/kg | 1.85 |
| Drag Factor | 146 |
April 05, 2018
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,079m | 2:07.1 | 170 | 886 | 62 | 136 |
| 3:00.0 | 1,382m | 2:10.2 | 158 | 845 | 61 | 130 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 63 | 135 |
| 9:00.0 | 1,434m | 2:05.5 | 177 | 909 | 63 | 138 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 63 | 138 |
| 15:00.0 | 1,428m | 2:06.0 | 175 | 901 | 63 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15´CD at Capped HR 140