Sign Up

Robert M.L. Snapper 40000m BikeErg

40,000

Meters

1:22:24.4

Time

2:03.6

Pace

1266

Calories

141

Heart Rate

Average Watts185
Calories Per Hour921
RPM73
Revolution Count6015
Drag Factor99

April 11, 2018 10:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

There we go. First 40K on the BikeErg. Kind of compatible with HM on Rower. Target was 40 splits starting at HR123 ending HR 162. After HR 152 let is slip and could not go fast enough. Anyway is kind of 100% what I expected. Present HM pace . 4 sec.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:22:24.4 40,000 2:03.6 185 921 1266 73 141
2:05.2 1,000 2:05.2 178 891 31 69 122
2:04.4 2,000 2:04.4 182 897 31 73 124
2:04.5 3,000 2:04.5 181 896 31 72 126
2:05.3 4,000 2:05.3 178 890 31 72 126
2:05.5 5,000 2:05.5 177 889 31 72 126
2:04.9 6,000 2:04.9 180 893 31 72 129
2:05.1 7,000 2:05.1 179 892 31 72 128
2:05.4 8,000 2:05.4 177 889 31 72 129
2:05.0 9,000 2:05.0 179 892 31 72 131
2:05.9 10,000 2:05.9 175 886 31 72 135
2:05.8 11,000 2:05.8 176 887 31 72 132
2:05.5 12,000 2:05.5 177 889 31 72 135
2:05.4 13,000 2:05.4 177 889 31 72 137
2:05.6 14,000 2:05.6 177 888 31 72 135
2:05.0 15,000 2:05.0 179 892 31 72 137
2:05.4 16,000 2:05.4 177 889 31 72 138
2:05.0 17,000 2:05.0 179 892 31 72 139
2:04.9 18,000 2:04.9 180 893 31 72 140
2:04.3 19,000 2:04.3 182 926 32 73 141
2:04.0 20,000 2:04.0 184 929 32 73 142
2:04.3 21,000 2:04.3 182 926 32 73 143
2:03.8 22,000 2:03.8 184 930 32 73 143
2:03.6 23,000 2:03.6 185 932 32 73 145
2:02.8 24,000 2:02.8 189 938 32 73 145
2:03.2 25,000 2:03.2 187 935 32 74 144
2:02.2 26,000 2:02.2 192 942 32 74 147
2:02.2 27,000 2:02.2 192 942 32 74 148
2:02.5 28,000 2:02.5 190 940 32 74 148
2:02.4 29,000 2:02.4 191 941 32 74 151
2:02.3 30,000 2:02.3 191 941 32 74 150
2:02.2 31,000 2:02.2 192 942 32 74 152
2:02.2 32,000 2:02.2 192 942 32 74 152
2:02.4 33,000 2:02.4 191 941 32 74 152
2:03.3 34,000 2:03.3 187 934 32 73 151
2:03.2 35,000 2:03.2 187 935 32 73 153
2:03.7 36,000 2:03.7 185 931 32 73 152
2:01.5 37,000 2:01.5 195 948 32 74 155
2:01.0 38,000 2:01.0 198 952 32 75 156
1:59.8 39,000 1:59.8 204 991 33 76 156
1:53.6 40,000 1:53.6 239 1109 35 79 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.