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Robert M.L. Snapper 30:00 row

7,143m

Meters

30:00.0

Time

2:05.9

Pace

441

Calories

130

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate33
Stroke Count1011
Drag Factor149

April 14, 2018 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30´kind of WU. Drag on 150.
WU for 30´TT on Bike

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,143m 2:05.9 175 902 33 130
1:00.0 238m 2:06.0 175 901 35 108
2:00.0 238m 2:06.0 175 901 34 117
3:00.0 238m 2:06.0 175 901 34 118
4:00.0 237m 2:06.5 173 893 34 122
5:00.0 238m 2:06.0 175 901 34 121
6:00.0 237m 2:06.5 173 893 34 123
7:00.0 236m 2:07.1 170 886 33 123
8:00.0 238m 2:06.0 175 901 34 123
9:00.0 238m 2:06.0 175 901 34 126
10:00.0 237m 2:06.5 173 893 34 128
11:00.0 237m 2:06.5 173 893 33 128
12:00.0 237m 2:06.5 173 893 34 128
13:00.0 240m 2:05.0 179 916 34 129
14:00.0 239m 2:05.5 177 909 34 131
15:00.0 239m 2:05.5 177 909 34 132
16:00.0 238m 2:06.0 175 901 34 131
17:00.0 237m 2:06.5 173 893 34 132
18:00.0 238m 2:06.0 175 901 33 132
19:00.0 240m 2:05.0 179 916 34 134
20:00.0 239m 2:05.5 177 909 34 136
21:00.0 240m 2:05.0 179 916 34 137
22:00.0 238m 2:06.0 175 901 33 137
23:00.0 238m 2:06.0 175 901 34 136
24:00.0 237m 2:06.5 173 893 33 137
25:00.0 237m 2:06.5 173 893 34 137
26:00.0 238m 2:06.0 175 901 33 139
27:00.0 239m 2:05.5 177 909 34 140
28:00.0 238m 2:06.0 175 901 33 140
29:00.0 240m 2:05.0 179 916 33 141
30:00.0 239m 2:05.5 177 909 33 141

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Workout Graph

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