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Robert M.L. Snapper 21097m BikeErg

21,097m

Meters

43:29.9

Time

2:03.7

Pace

667

Calories

132

Heart Rate

Average Watts185
Calories Per Hour936
RPM70
Revolution Count3059
Power/kg2.01
Drag Factor111

April 16, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Just a relaxed recovery session with Capped HR 140.

Splits

Time Meters Pace Watts Cal/Hr RPM
43:29.9 21,097m 2:03.7 185 936 70 132
2:13.4 1,000m 2:13.4 147 807 65 114
2:05.7 2,000m 2:05.7 176 906 69 116
2:05.1 3,000m 2:05.1 179 915 70 117
2:04.9 4,000m 2:04.9 180 918 69 120
2:05.0 5,000m 2:05.0 179 916 70 121
2:03.4 6,000m 2:03.4 186 941 71 124
2:02.7 7,000m 2:02.7 189 952 71 126
2:03.2 8,000m 2:03.2 187 944 71 127
2:02.4 9,000m 2:02.4 191 956 71 130
2:02.2 10,000m 2:02.2 192 960 71 132
2:01.8 11,000m 2:01.8 194 966 71 137
2:02.2 12,000m 2:02.2 192 960 71 137
2:02.4 13,000m 2:02.4 191 956 71 138
2:02.8 14,000m 2:02.8 189 950 71 138
2:02.6 15,000m 2:02.6 190 953 71 138
2:03.3 16,000m 2:03.3 187 942 71 140
2:02.3 17,000m 2:02.3 191 958 71 141
2:02.6 18,000m 2:02.6 190 953 71 141
2:02.3 19,000m 2:02.3 191 958 71 144
2:02.9 20,000m 2:02.9 189 948 71 143
2:04.5 21,000m 2:04.5 181 924 70 141
0:12.4 21,097m 2:07.8 168 876 68 141

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Workout Graph

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