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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

43:29.9

Time

2:03.7

Pace

667

Calories

132

Heart Rate

Average Watts185
Calories Per Hour936
RPM70
Revolution Count3059
Drag Factor111

April 16, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Just a relaxed recovery session with Capped HR 140.

Splits

Time Meters Pace Watts Cal/Hr RPM
43:29.9 21,097 2:03.7 185 936 70 132
2:13.4 1,000 2:13.4 147 807 65 114
2:05.7 2,000 2:05.7 176 906 69 116
2:05.1 3,000 2:05.1 179 915 70 117
2:04.9 4,000 2:04.9 180 918 69 120
2:05.0 5,000 2:05.0 179 916 70 121
2:03.4 6,000 2:03.4 186 941 71 124
2:02.7 7,000 2:02.7 189 952 71 126
2:03.2 8,000 2:03.2 187 944 71 127
2:02.4 9,000 2:02.4 191 956 71 130
2:02.2 10,000 2:02.2 192 960 71 132
2:01.8 11,000 2:01.8 194 966 71 137
2:02.2 12,000 2:02.2 192 960 71 137
2:02.4 13,000 2:02.4 191 956 71 138
2:02.8 14,000 2:02.8 189 950 71 138
2:02.6 15,000 2:02.6 190 953 71 138
2:03.3 16,000 2:03.3 187 942 71 140
2:02.3 17,000 2:02.3 191 958 71 141
2:02.6 18,000 2:02.6 190 953 71 141
2:02.3 19,000 2:02.3 191 958 71 144
2:02.9 20,000 2:02.9 189 948 71 143
2:04.5 21,000 2:04.5 181 924 70 141
0:12.4 21,097 2:07.8 168 876 68 141

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Workout Graph

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