Robert M.L. Snapper 2000m BikeErg
2,000m
Meters
3:36.1
Time
1:48.0
Pace
64
Calories
145
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| RPM | 77 |
| Revolution Count | 278 |
| Power/kg | 3.01 |
| Drag Factor | 124 |
April 16, 2018
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 77 | 145 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 74 | 103 |
| 0:09.6 | 200m | 1:36.0 | 396 | 1661 | 88 | 124 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 84 | 135 |
| 0:10.5 | 400m | 1:45.0 | 302 | 1340 | 80 | 142 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 78 | 146 |
| 0:11.1 | 600m | 1:51.0 | 256 | 1180 | 76 | 149 |
| 0:11.2 | 700m | 1:52.0 | 249 | 1157 | 75 | 151 |
| 0:11.3 | 800m | 1:53.0 | 243 | 1134 | 74 | 151 |
| 0:11.3 | 900m | 1:53.0 | 243 | 1134 | 74 | 150 |
| 0:11.3 | 1,000m | 1:53.0 | 243 | 1134 | 74 | 149 |
| 0:11.3 | 1,100m | 1:53.0 | 243 | 1134 | 74 | 149 |
| 0:11.2 | 1,200m | 1:52.0 | 249 | 1157 | 75 | 149 |
| 0:11.2 | 1,300m | 1:52.0 | 249 | 1157 | 75 | 149 |
| 0:11.2 | 1,400m | 1:52.0 | 249 | 1157 | 75 | 150 |
| 0:11.2 | 1,500m | 1:52.0 | 249 | 1157 | 75 | 151 |
| 0:11.1 | 1,600m | 1:51.0 | 256 | 1180 | 76 | 150 |
| 0:10.9 | 1,700m | 1:49.0 | 270 | 1230 | 77 | 152 |
| 0:10.5 | 1,800m | 1:45.0 | 302 | 1340 | 80 | 152 |
| 0:10.1 | 1,900m | 1:41.0 | 340 | 1469 | 83 | 152 |
| 0:09.9 | 2,000m | 1:39.0 | 361 | 1541 | 85 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Setting a time on 1 of the distances I have listed.
2K which is 1K on Rower and maybe the most tuff one in Anaerobic. Hard! beginning is OK but lactic acid creeps in pretty fast.