Robert M.L. Snapper 500m SkiErg
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 41 |
| Stroke Count | 88 |
| Drag Factor | 90 |
April 17, 2018 11:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 41 | 143 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 43 | 122 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 42 | 139 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 38 | 147 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 41 | 152 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 44 | 156 |
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Workout Graph
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To finish the session with a 500m. on Ski Erg. HR 156 after 2 minutes pfff
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