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Robert M.L. Snapper 21097m BikeErg

21,097m

Meters

42:05.2

Time

1:59.6

Pace

692

Calories

132

Heart Rate

Average Watts204
Calories Per Hour1002
RPM70
Revolution Count2962
Power/kg2.22
Drag Factor122

April 18, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Cycling is really easy compared to Rower not even talking about Skiiing.
Anyway another HM. Target split 1 is 2:02,1 and each km. 0,1 Average faster. Easy under 2:00

Splits

Time Meters Pace Watts Cal/Hr RPM
42:05.2 21,097m 1:59.6 204 1002 70 132
2:01.9 1,000m 2:01.9 193 964 69 64
2:01.5 2,000m 2:01.5 195 971 69 66
2:01.7 3,000m 2:01.7 194 968 69 60
2:01.4 4,000m 2:01.4 196 973 69 35
2:00.9 5,000m 2:00.9 198 981 70 139
2:01.4 6,000m 2:01.4 196 973 69 138
2:00.6 7,000m 2:00.6 200 986 70 139
2:00.2 8,000m 2:00.2 202 993 70 141
2:00.6 9,000m 2:00.6 200 986 70 144
2:00.6 10,000m 2:00.6 200 986 70 145
1:59.0 11,000m 1:59.0 208 1014 71 148
1:59.5 12,000m 1:59.5 205 1005 71 148
1:59.5 13,000m 1:59.5 205 1005 70 148
1:59.3 14,000m 1:59.3 206 1009 71 149
1:59.3 15,000m 1:59.3 206 1009 70 149
1:59.0 16,000m 1:59.0 208 1014 71 152
1:58.8 17,000m 1:58.8 209 1018 71 154
1:58.4 18,000m 1:58.4 211 1025 71 156
1:58.0 19,000m 1:58.0 213 1033 72 156
1:57.4 20,000m 1:57.4 216 1044 72 158
1:55.3 21,000m 1:55.3 228 1085 73 160
0:10.9 21,097m 1:52.3 247 1148 77 160

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Workout Graph

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