Robert M.L. Snapper 21097m BikeErg

21,097

Meters

42:05.2

Time

1:59.6

Pace

692

Calories

132

Heart Rate

Average Watts204
Calories Per Hour986
RPM70
Revolution Count2962
Drag Factor122

April 18, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Cycling is really easy compared to Rower not even talking about Skiiing.
Anyway another HM. Target split 1 is 2:02,1 and each km. 0,1 Average faster. Easy under 2:00

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:05.2 21,097 1:59.6 204 986 692 70 132
2:01.9 1,000 2:01.9 193 945 32 69 64
2:01.5 2,000 2:01.5 195 948 32 69 66
2:01.7 3,000 2:01.7 194 946 32 69 60
2:01.4 4,000 2:01.4 196 948 32 69 35
2:00.9 5,000 2:00.9 198 952 32 70 139
2:01.4 6,000 2:01.4 196 948 32 69 138
2:00.6 7,000 2:00.6 200 985 33 70 139
2:00.2 8,000 2:00.2 202 988 33 70 141
2:00.6 9,000 2:00.6 200 985 33 70 144
2:00.6 10,000 2:00.6 200 985 33 70 145
1:59.0 11,000 1:59.0 208 998 33 71 148
1:59.5 12,000 1:59.5 205 994 33 71 148
1:59.5 13,000 1:59.5 205 994 33 70 148
1:59.3 14,000 1:59.3 206 995 33 71 149
1:59.3 15,000 1:59.3 206 995 33 70 149
1:59.0 16,000 1:59.0 208 998 33 71 152
1:58.8 17,000 1:58.8 209 1000 33 71 154
1:58.4 18,000 1:58.4 211 1003 33 71 156
1:58.0 19,000 1:58.0 213 1006 33 72 156
1:57.4 20,000 1:57.4 216 1042 34 72 158
1:55.3 21,000 1:55.3 228 1061 34 73 160
0:10.9 21,097 1:52.3 247 990 3 77 160

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Workout Graph

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