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Robert M.L. Snapper 21097m BikeErg

21,097m

Meters

41:34.9

Time

1:58.2

Pace

701

Calories

142

Heart Rate

Average Watts212
Calories Per Hour1028
RPM71
Revolution Count2975
Power/kg2.3
Drag Factor121

April 20, 2018 10:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Another HM. Target PB of 42:00 but went very easy.
PB by 30 sec. and no strain whatsoever.

Splits

Time Meters Pace Watts Cal/Hr RPM
41:34.9 21,097m 1:58.2 212 1028 71 142
1:59.8 1,000m 1:59.8 204 1000 70 122
1:59.3 2,000m 1:59.3 206 1009 71 125
1:59.4 3,000m 1:59.4 206 1007 71 126
1:58.9 4,000m 1:58.9 208 1016 71 129
1:59.0 5,000m 1:59.0 208 1014 71 130
1:58.5 6,000m 1:58.5 210 1023 71 135
1:58.4 7,000m 1:58.4 211 1025 71 137
1:58.1 8,000m 1:58.1 212 1031 72 138
1:58.6 9,000m 1:58.6 210 1022 71 140
1:58.8 10,000m 1:58.8 209 1018 71 140
1:58.4 11,000m 1:58.4 211 1025 71 143
1:59.0 12,000m 1:59.0 208 1014 71 145
1:59.3 13,000m 1:59.3 206 1009 71 145
1:58.4 14,000m 1:58.4 211 1025 71 148
1:58.6 15,000m 1:58.6 210 1022 71 148
1:58.6 16,000m 1:58.6 210 1022 72 149
1:58.4 17,000m 1:58.4 211 1025 71 152
1:57.0 18,000m 1:57.0 219 1052 72 152
1:56.6 19,000m 1:56.6 221 1059 73 155
1:56.3 20,000m 1:56.3 222 1065 73 156
1:54.6 21,000m 1:54.6 233 1100 74 158
0:10.9 21,097m 1:52.3 247 1148 77 159

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Workout Graph

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