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Robert M.L. Snapper 2000m SkiErg

2,000m

Meters

8:57.5

Time

2:14.3

Pace

102

Calories

140

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate38
Stroke Count346
Drag Factor75

April 26, 2018 19:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Well it is time for the suffering to start and try a 2K. Target 9:15, but changed that to 9:00,0, during the session. So set a PB at 8:87,5.
Difference between Bike, Rower and Ski is enormous!

Splits

Time Meters Pace Watts Cal/Hr S/M
8:57.5 2,000m 2:14.3 144 796 38 140
0:27.4 100m 2:17.0 136 768 44 105
0:26.6 200m 2:13.0 149 812 38 123
0:26.6 300m 2:13.0 149 812 38 126
0:26.8 400m 2:14.0 145 800 38 130
0:26.7 500m 2:13.5 147 806 38 137
0:27.2 600m 2:16.0 139 778 35 139
0:27.1 700m 2:15.5 141 784 38 139
0:27.1 800m 2:15.5 141 784 38 140
0:27.0 900m 2:15.0 142 789 38 142
0:26.7 1,000m 2:13.5 147 806 40 144
0:26.9 1,100m 2:14.5 144 795 38 145
0:27.2 1,200m 2:16.0 139 778 40 146
0:27.1 1,300m 2:15.5 141 784 40 146
0:26.9 1,400m 2:14.5 144 795 38 147
0:27.2 1,500m 2:16.0 139 778 37 147
0:26.9 1,600m 2:14.5 144 795 38 148
0:27.0 1,700m 2:15.0 142 789 40 150
0:27.0 1,800m 2:15.0 142 789 38 149
0:26.4 1,900m 2:12.0 152 823 39 150
0:25.6 2,000m 2:08.0 167 874 40 151

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Workout Graph

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