Robert M.L. Snapper 500m SkiErg
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 44 |
| Stroke Count | 89 |
| Drag Factor | 85 |
April 29, 2018 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 44 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 49 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 43 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 43 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 41 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 44 |
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Workout Graph
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Takes a long time to get adapted to this new machine but hopefully will get there 1 dat. Time maybe to improve on some SB & PB´s. First this one down some 3 sec.