Robert M.L. Snapper 40:18 BikeErg
20,048m
Meters
40:18.1
Time
2:00.6
Pace
661
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 71 |
| Revolution Count | 2907 |
| Power/kg | 2.16 |
| Drag Factor | 111 |
April 29, 2018 12:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:18.1 | 20,048m | 2:00.6 | 199 | 986 | 71 | 134 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 72 | 63 |
| 7:57.0 | 2,000m | 1:59.5 | 205 | 1005 | 73 | 128 |
| 11:56.2 | 2,000m | 1:59.6 | 205 | 1004 | 73 | 134 |
| 15:56.0 | 2,000m | 1:59.9 | 203 | 998 | 73 | 137 |
| 19:56.8 | 2,000m | 2:00.4 | 201 | 990 | 72 | 138 |
| 23:57.1 | 2,000m | 2:00.1 | 202 | 994 | 72 | 140 |
| 27:57.5 | 2,000m | 2:00.2 | 202 | 993 | 72 | 142 |
| 31:58.3 | 2,000m | 2:00.4 | 201 | 990 | 72 | 145 |
| 35:58.5 | 2,000m | 2:00.1 | 202 | 995 | 73 | 147 |
| 39:56.1 | 2,000m | 1:58.8 | 209 | 1018 | 73 | 150 |
| 40:03.6 | 48m | 2:36.2 | 92 | 615 | 56 | 151 |
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Workout Graph
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Supposed to so a 40L TT, but was not to be..
Only interested in a Sub: 2:00
Just not good enough today so stopped after 20K