Robert M.L. Snapper 1:00:35 BikeErg
30,143m
Meters
1:00:35.4
Time
2:00.6
Pace
994
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 72 |
| Revolution Count | 4403 |
| Power/kg | 2.17 |
| Drag Factor | 110 |
April 30, 2018 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:35.4 | 30,143m | 2:00.6 | 200 | 986 | 72 | 143 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 72 | 125 |
| 15:55.2 | 4,000m | 1:59.3 | 206 | 1008 | 73 | 133 |
| 23:53.1 | 4,000m | 1:59.4 | 205 | 1006 | 73 | 139 |
| 31:51.5 | 4,000m | 1:59.6 | 205 | 1004 | 73 | 144 |
| 39:50.6 | 4,000m | 1:59.7 | 204 | 1001 | 73 | 148 |
| 47:50.0 | 4,000m | 1:59.8 | 203 | 999 | 73 | 152 |
| 55:52.5 | 4,000m | 2:00.6 | 199 | 986 | 72 | 153 |
| 1:00:06.5 | 2,143m | 1:58.5 | 210 | 1023 | 73 | 157 |
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Workout Graph
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Was not to be.
Gave the 40K sub 2:00 another try but looks like not possible. Yesterday made it to 20K sub 2:00 and today to 30K sub. 2:00 but the last 10 was a bridge to far.
Tomorrow a new day, a new season and new prices.