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Robert M.L. Snapper 4:00 SkiErg

928

Meters

4:00.0

Time

2:09.3

Pace

49

Calories

138

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate41
Stroke Count166
Drag Factor80

May 01, 2018 12:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

That concludes the first trainings day of the year.
Also with a PB although very early days.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 928 2:09.3 162 857 49 41 138
0:20.0 74 2:15.1 142 788 4 45 110
0:40.0 78 2:08.2 166 871 4 42 125
1:00.0 77 2:09.8 160 849 4 42 135
1:20.0 77 2:09.8 160 849 4 42 138
1:40.0 77 2:09.8 160 849 4 39 141
2:00.0 78 2:08.2 166 871 4 42 143
2:20.0 77 2:09.8 160 849 4 39 143
2:40.0 76 2:11.5 154 828 4 39 143
3:00.0 76 2:11.5 154 828 4 42 143
3:20.0 78 2:08.2 166 871 4 39 145
3:40.0 79 2:06.5 173 893 4 42 148
4:00.0 82 2:01.9 193 964 5 45 153

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Workout Graph

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