Robert M.L. Snapper 10549m BikeErg
10,549m
Meters
20:38.3
Time
1:57.3
Pace
348
Calories
147
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
RPM | 76 |
Revolution Count | 1581 |
Power/kg | 2.35 |
Drag Factor | 100 |
May 11, 2018 11:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:38.3 | 10,549m | 1:57.3 | 216 | 1044 | 76 | 147 |
1:00.0 | 500m | 2:00.0 | 203 | 997 | 74 | 126 |
0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 75 | 135 |
0:59.6 | 1,500m | 1:59.2 | 207 | 1011 | 76 | 135 |
0:59.8 | 2,000m | 1:59.6 | 205 | 1004 | 75 | 135 |
0:59.8 | 2,500m | 1:59.6 | 205 | 1004 | 75 | 135 |
0:59.2 | 3,000m | 1:58.4 | 211 | 1025 | 76 | 138 |
0:59.7 | 3,500m | 1:59.4 | 206 | 1007 | 75 | 141 |
0:59.3 | 4,000m | 1:58.6 | 210 | 1022 | 76 | 142 |
0:58.9 | 4,500m | 1:57.8 | 214 | 1036 | 76 | 145 |
0:58.9 | 5,000m | 1:57.8 | 214 | 1036 | 76 | 145 |
0:58.6 | 5,500m | 1:57.2 | 217 | 1048 | 77 | 147 |
0:58.5 | 6,000m | 1:57.0 | 219 | 1052 | 77 | 150 |
0:58.5 | 6,500m | 1:57.0 | 219 | 1052 | 77 | 152 |
0:58.4 | 7,000m | 1:56.8 | 220 | 1055 | 77 | 152 |
0:58.4 | 7,500m | 1:56.8 | 220 | 1055 | 77 | 152 |
0:58.3 | 8,000m | 1:56.6 | 221 | 1059 | 77 | 155 |
0:58.0 | 8,500m | 1:56.0 | 224 | 1071 | 78 | 156 |
0:57.9 | 9,000m | 1:55.8 | 225 | 1075 | 78 | 156 |
0:57.6 | 9,500m | 1:55.2 | 229 | 1087 | 78 | 158 |
0:57.5 | 10,000m | 1:55.0 | 230 | 1092 | 78 | 159 |
0:56.3 | 10,500m | 1:52.6 | 245 | 1143 | 81 | 161 |
0:05.5 | 10,549m | 1:52.2 | 247 | 1151 | 76 | 161 |
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Workout Graph
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