Robert M.L. Snapper 1000m BikeErg
1,000m
Meters
1:41.1
Time
1:41.1
Pace
36
Calories
148
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| RPM | 83 |
| Revolution Count | 140 |
| Power/kg | 3.68 |
| Drag Factor | 120 |
May 11, 2018 11:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:41.1 | 1,000m | 1:41.1 | 339 | 1465 | 83 | 148 |
| 0:10.4 | 100m | 1:44.0 | 311 | 1370 | 81 | 111 |
| 0:09.5 | 200m | 1:35.0 | 408 | 1704 | 88 | 133 |
| 0:09.8 | 300m | 1:38.0 | 372 | 1579 | 85 | 143 |
| 0:10.1 | 400m | 1:41.0 | 340 | 1469 | 83 | 149 |
| 0:10.4 | 500m | 1:44.0 | 311 | 1370 | 81 | 154 |
| 0:10.5 | 600m | 1:45.0 | 302 | 1340 | 80 | 156 |
| 0:10.6 | 700m | 1:46.0 | 294 | 1311 | 85 | 156 |
| 0:10.3 | 800m | 1:43.0 | 320 | 1402 | 82 | 160 |
| 0:09.8 | 900m | 1:38.0 | 372 | 1579 | 86 | 161 |
| 0:09.7 | 1,000m | 1:37.0 | 383 | 1619 | 86 | 164 |
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First WU with 4' SkiErg
Followed by QM in PB/SB
Just wanting to set a Time for the ranking.
Was under the assumption that my PB was 1:41,3.
Wow that is hard. Not often I have acid in the legs.
Afterall turned out that my PB was 1:43,3 ans not 1:41,3.
SO PB by 2,2 sec,