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Robert M.L. Snapper 30:00 BikeErg

14,399

Meters

30:00.0

Time

2:05.0

Pace

447

Calories

131

Heart Rate

Average Watts179
Calories Per Hour916
RPM68
Revolution Count2059
Drag Factor126

May 15, 2018 09:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,399 2:05.0 179 916 447 68 131
1:00.0 389 2:34.2 95 628 10 74 106
2:00.0 424 2:21.5 124 725 12 82 112
3:00.0 431 2:19.2 130 746 12 83 110
4:00.0 419 2:23.1 119 710 11 81 108
5:00.0 421 2:22.5 121 716 11 81 108
6:00.0 468 2:08.2 166 871 14 60 116
7:00.0 486 2:03.4 186 940 15 58 121
8:00.0 500 2:00.0 203 997 16 59 127
9:00.0 513 1:56.9 219 1052 17 60 133
10:00.0 528 1:53.6 239 1120 18 63 138
11:00.0 480 2:05.0 179 916 15 66 134
12:00.0 486 2:03.4 186 940 15 67 131
13:00.0 482 2:04.4 181 924 15 67 128
14:00.0 495 2:01.2 197 976 16 68 132
15:00.0 513 1:56.9 219 1052 17 71 139
16:00.0 487 2:03.2 187 944 15 68 137
17:00.0 492 2:01.9 193 964 16 68 135
18:00.0 497 2:00.7 199 984 16 69 138
19:00.0 504 1:59.0 207 1013 16 69 140
20:00.0 495 2:01.2 197 976 16 69 140
21:00.0 493 2:01.7 194 968 16 68 140
22:00.0 496 2:00.9 198 980 16 69 141
23:00.0 489 2:02.6 189 952 15 67 140
24:00.0 493 2:01.7 194 968 16 69 141
25:00.0 485 2:03.7 185 936 15 67 140
26:00.0 485 2:03.7 185 936 15 67 140
27:00.0 487 2:03.2 187 944 15 67 140
28:00.0 493 2:01.7 194 968 16 69 141
29:00.0 485 2:03.7 185 936 15 67 140
30:00.0 482 2:04.4 181 924 15 67 140

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Workout Graph

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