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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:50.2

Time

1:59.5

Pace

661

Calories

145

Heart Rate

Average Watts205
Calories Per Hour1005
RPM75
Revolution Count3009
Drag Factor99

May 28, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Not much indoor training this week.
After the party left just a 20k session this evening

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:50.2 20,000 1:59.5 205 1005 661 75 145
2:00.0 1,000 2:00.0 203 997 33 75 125
1:59.8 2,000 1:59.8 204 1000 33 76 129
2:00.0 3,000 2:00.0 203 997 33 75 129
1:59.6 4,000 1:59.6 205 1004 33 76 132
1:59.7 5,000 1:59.7 204 1002 33 75 137
1:59.8 6,000 1:59.8 204 1000 33 75 138
1:59.7 7,000 1:59.7 204 1002 33 76 140
1:59.8 8,000 1:59.8 204 1000 33 75 141
1:59.8 9,000 1:59.8 204 1000 33 76 145
1:59.6 10,000 1:59.6 205 1004 33 75 145
1:59.7 11,000 1:59.7 204 1002 33 76 149
1:59.3 12,000 1:59.3 206 1009 33 75 149
1:59.5 13,000 1:59.5 205 1005 33 75 152
1:59.4 14,000 1:59.4 206 1007 33 76 152
1:59.4 15,000 1:59.4 206 1007 33 75 154
1:59.4 16,000 1:59.4 206 1007 33 76 155
1:59.7 17,000 1:59.7 204 1002 33 75 156
1:59.3 18,000 1:59.3 206 1009 33 75 156
1:59.3 19,000 1:59.3 206 1009 33 76 158
1:57.2 20,000 1:57.2 217 1048 34 77 161

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Workout Graph

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