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Robert M.L. Snapper 20000m BikeErg

20,000m

Meters

39:50.2

Time

1:59.5

Pace

661

Calories

145

Heart Rate

Average Watts205
Calories Per Hour1005
RPM75
Revolution Count3009
Power/kg2.23
Drag Factor99

May 28, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Not much indoor training this week.
After the party left just a 20k session this evening

Splits

Time Meters Pace Watts Cal/Hr RPM
39:50.2 20,000m 1:59.5 205 1005 75 145
2:00.0 1,000m 2:00.0 203 997 75 125
1:59.8 2,000m 1:59.8 204 1000 76 129
2:00.0 3,000m 2:00.0 203 997 75 129
1:59.6 4,000m 1:59.6 205 1004 76 132
1:59.7 5,000m 1:59.7 204 1002 75 137
1:59.8 6,000m 1:59.8 204 1000 75 138
1:59.7 7,000m 1:59.7 204 1002 76 140
1:59.8 8,000m 1:59.8 204 1000 75 141
1:59.8 9,000m 1:59.8 204 1000 76 145
1:59.6 10,000m 1:59.6 205 1004 75 145
1:59.7 11,000m 1:59.7 204 1002 76 149
1:59.3 12,000m 1:59.3 206 1009 75 149
1:59.5 13,000m 1:59.5 205 1005 75 152
1:59.4 14,000m 1:59.4 206 1007 76 152
1:59.4 15,000m 1:59.4 206 1007 75 154
1:59.4 16,000m 1:59.4 206 1007 76 155
1:59.7 17,000m 1:59.7 204 1002 75 156
1:59.3 18,000m 1:59.3 206 1009 75 156
1:59.3 19,000m 1:59.3 206 1009 76 158
1:57.2 20,000m 1:57.2 217 1048 77 161

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