Robert M.L. Snapper 4:00 SkiErg
928m
Meters
4:00.0
Time
2:09.3
Pace
49
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 40 |
| Stroke Count | 159 |
| Drag Factor | 81 |
May 27, 2018 11:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 40 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 42 |
| 0:40.0 | 76m | 2:11.5 | 154 | 828 | 42 |
| 1:00.0 | 76m | 2:11.5 | 154 | 828 | 39 |
| 1:20.0 | 76m | 2:11.5 | 154 | 828 | 39 |
| 1:40.0 | 77m | 2:09.8 | 160 | 849 | 42 |
| 2:00.0 | 77m | 2:09.8 | 160 | 849 | 39 |
| 2:20.0 | 78m | 2:08.2 | 166 | 871 | 39 |
| 2:40.0 | 78m | 2:08.2 | 166 | 871 | 39 |
| 3:00.0 | 78m | 2:08.2 | 166 | 871 | 42 |
| 3:20.0 | 79m | 2:06.5 | 173 | 893 | 39 |
| 3:40.0 | 78m | 2:08.2 | 166 | 871 | 39 |
| 4:00.0 | 84m | 1:59.0 | 207 | 1013 | 39 |
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Workout Graph
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