Robert M.L. Snapper 3:49 SkiErg
444m
Meters
3:49.2
Time
4:18.1
Pace
22
Calories
85
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 81 |
May 25, 2018 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 444m | 4:18.1 | 20 | 370 | 30 | 85 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 39 | 78 |
| 0:40.0 | 75m | 2:13.3 | 148 | 808 | 36 | 80 |
| 1:00.0 | 73m | 2:16.9 | 136 | 768 | 33 | 81 |
| 1:20.0 | 72m | 2:18.8 | 131 | 749 | 36 | 81 |
| 1:40.0 | 67m | 2:29.2 | 105 | 662 | 33 | 86 |
| 2:00.0 | 67m | 2:29.2 | 105 | 662 | 30 | 94 |
| 2:20.0 | 17m | 9:48.2 | 2 | 305 | 3 | 101 |
| 2:40.0 | 99 | |||||
| 3:00.0 | 83 | |||||
| 3:20.0 | 74 | |||||
| 3:40.0 | 69 | |||||
| 3:49.2 | 94 |
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Workout Graph
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