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Robert M.L. Snapper 1:00:00 BikeErg

28,606m

Meters

1:00:00.0

Time

2:05.8

Pace

888

Calories

134

Heart Rate

Average Watts176
Calories Per Hour904
RPM71
Revolution Count4301
Power/kg1.91
Drag Factor99

May 31, 2018 13:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a session of 60' HR Capped at 140. Huge decline in pace which means poor condition.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,606m 2:05.8 176 904 71 134
2:00.0 960m 2:05.0 179 916 71 116
4:00.0 973m 2:03.3 187 942 73 115
6:00.0 970m 2:03.7 185 936 73 117
8:00.0 976m 2:02.9 188 948 73 122
10:00.0 977m 2:02.8 189 950 73 123
12:00.0 979m 2:02.5 190 954 73 125
14:00.0 980m 2:02.4 191 956 74 125
16:00.0 981m 2:02.3 191 958 73 129
18:00.0 980m 2:02.4 191 956 74 131
20:00.0 983m 2:02.0 192 962 74 133
22:00.0 976m 2:02.9 188 948 74 135
24:00.0 978m 2:02.6 189 952 73 136
26:00.0 977m 2:02.8 189 950 74 138
28:00.0 978m 2:02.6 189 952 73 141
30:00.0 966m 2:04.2 183 928 72 141
32:00.0 961m 2:04.8 180 918 73 138
34:00.0 961m 2:04.8 180 918 72 140
36:00.0 953m 2:05.9 175 903 72 140
38:00.0 951m 2:06.1 174 899 71 141
40:00.0 951m 2:06.1 174 899 72 142
42:00.0 950m 2:06.3 174 897 71 139
44:00.0 942m 2:07.3 169 882 71 140
46:00.0 939m 2:07.7 168 877 70 141
48:00.0 929m 2:09.1 162 858 70 141
50:00.0 922m 2:10.1 159 846 69 142
52:00.0 910m 2:11.8 153 825 68 142
54:00.0 908m 2:12.1 152 821 69 141
56:00.0 908m 2:12.1 152 821 68 142
58:00.0 899m 2:13.4 147 806 68 141
1:00:00.0 889m 2:14.9 142 789 68 139

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Workout Graph

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