Robert M.L. Snapper 10:00 BikeErg
4,800m
Meters
10:00.0
Time
2:05.0
Pace
155
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 1.95 |
| Drag Factor | 124 |
June 02, 2018
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,800m | 2:05.0 | 179 | 916 | 67 | 122 |
| 1:00.0 | 493m | 2:01.7 | 194 | 968 | 68 | 116 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 71 | 127 |
| 3:00.0 | 451m | 2:13.0 | 149 | 811 | 63 | 125 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 51 | |
| 5:00.0 | 422m | 2:22.1 | 122 | 719 | 59 | |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 71 | |
| 7:00.0 | 512m | 1:57.1 | 217 | 1048 | 71 | |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 72 | |
| 9:00.0 | 515m | 1:56.5 | 221 | 1061 | 72 | |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 73 |
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Workout Graph
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Experimenting with new SL pedals. Not 100% convinced.