Robert M.L. Snapper 4000m BikeErg
4,000m
Meters
8:31.6
Time
2:07.9
Pace
121
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 73 |
| Revolution Count | 621 |
| Power/kg | 1.82 |
| Drag Factor | 90 |
May 27, 2018 11:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 73 | 124 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 71 | 112 |
| 1:04.7 | 1,000m | 2:09.4 | 162 | 855 | 72 | 121 |
| 1:05.9 | 1,500m | 2:11.8 | 153 | 826 | 71 | 124 |
| 1:05.8 | 2,000m | 2:11.6 | 154 | 828 | 71 | 123 |
| 1:04.4 | 2,500m | 2:08.8 | 164 | 863 | 73 | 122 |
| 1:02.7 | 3,000m | 2:05.4 | 177 | 910 | 75 | 127 |
| 1:02.9 | 3,500m | 2:05.8 | 176 | 905 | 73 | 131 |
| 1:00.0 | 4,000m | 2:00.0 | 203 | 997 | 78 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.