Robert M.L. Snapper 10:00 BikeErg
4,964m
Meters
10:00.0
Time
2:00.8
Pace
159
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 69 |
| Revolution Count | 695 |
| Power/kg | 2.15 |
| Drag Factor | 123 |
June 03, 2018
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,964m | 2:00.8 | 198 | 982 | 69 |
| 1:00.0 | 479m | 2:05.2 | 178 | 912 | 67 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 68 |
| 3:00.0 | 491m | 2:02.1 | 192 | 960 | 69 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 69 |
| 5:00.0 | 494m | 2:01.4 | 195 | 972 | 69 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 70 |
| 7:00.0 | 495m | 2:01.2 | 197 | 976 | 69 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 70 |
| 9:00.0 | 500m | 2:00.0 | 203 | 997 | 70 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just an easy WU without HR Monitor.
Want to do a 60´attack on PB afterwards