Robert M.L. Snapper 39:46 BikeErg
20,044m
Meters
39:46.4
Time
1:59.0
Pace
666
Calories
116
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 74 |
| Revolution Count | 2977 |
| Power/kg | 2.25 |
| Drag Factor | 110 |
June 03, 2018 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:46.4 | 20,044m | 1:59.0 | 207 | 1013 | 74 | 116 |
| 4:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 74 | 136 |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 74 | 141 |
| 12:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 74 | 72 |
| 16:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 74 | |
| 20:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 74 | |
| 24:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 75 | |
| 28:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 76 | |
| 32:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 76 | |
| 36:00.0 | 1,991m | 2:00.5 | 200 | 987 | 75 | |
| 39:46.4 | 1,839m | 2:03.1 | 188 | 945 | 76 |
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Workout Graph
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Had the intention to do an attack on 60´ TT PB
Drag 110 turned out again too high. HR Monitor stopped after some 18´which put me totally of. Amyway was not ot be. Reduced drag to 97 after 22 min. After 30´15.225m. and knew it was not going to be. Decided to stop after 20k. in 39:29,8