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Robert M.L. Snapper 1:00:00 BikeErg

30,036m

Meters

1:00:00.0

Time

1:59.8

Pace

987

Calories

147

Heart Rate

Average Watts203
Calories Per Hour999
RPM72
Revolution Count4348
Power/kg2.21
Drag Factor112

June 08, 2018 11:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

My frustration is still that I do not manage to get 40K under 1:20:00
Opted for 60´at 2:00,0 p/km. Managed to keep that page till 25k or 50'. After that had to let go and with Max, effort managed under 2:00

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,036m 1:59.8 203 999 72 147
2:00.0 1,002m 1:59.7 204 1001 72 125
4:00.0 1,003m 1:59.6 204 1003 73 125
6:00.0 1,003m 1:59.6 204 1003 72 127
8:00.0 1,004m 1:59.5 205 1005 73 131
10:00.0 1,003m 1:59.6 204 1003 72 133
12:00.0 1,003m 1:59.6 204 1003 72 136
14:00.0 1,004m 1:59.5 205 1005 73 136
16:00.0 1,003m 1:59.6 204 1003 72 138
18:00.0 1,003m 1:59.6 204 1003 72 140
20:00.0 1,004m 1:59.5 205 1005 73 141
22:00.0 1,004m 1:59.5 205 1005 73 145
24:00.0 1,003m 1:59.6 204 1003 72 145
26:00.0 990m 2:01.2 197 976 72 145
28:00.0 1,005m 1:59.4 206 1007 73 148
30:00.0 1,004m 1:59.5 205 1005 73 150
32:00.0 1,003m 1:59.6 204 1003 72 151
34:00.0 1,003m 1:59.6 204 1003 73 151
36:00.0 1,002m 1:59.7 204 1001 73 153
38:00.0 1,002m 1:59.7 204 1001 72 154
40:00.0 1,003m 1:59.6 204 1003 73 156
42:00.0 1,002m 1:59.7 204 1001 73 156
44:00.0 1,001m 1:59.8 203 999 72 157
46:00.0 1,000m 2:00.0 203 997 72 157
48:00.0 1,002m 1:59.7 204 1001 73 159
50:00.0 1,002m 1:59.7 204 1001 73 160
52:00.0 968m 2:03.9 184 932 70 157
54:00.0 994m 2:00.7 199 984 72 159
56:00.0 986m 2:01.7 194 968 72 161
58:00.0 1,000m 2:00.0 203 997 72 161
1:00:00.0 1,031m 1:56.3 222 1063 75 164

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Workout Graph

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