Robert M.L. Snapper 2x10:00/2:00r row
4,759m
Meters
20:00.0
Time
2:06.0
Pace
299
Calories
135
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,823m |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 35 |
| Stroke Count | 705 |
| Drag Factor | 142 |
June 10, 2018 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,759m | 2:06.0 | 175 | 901 | 35 | 135 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 35 | 130 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 35 | 141 |
| r64m |
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Workout Graph
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Trying to un raffle why the Concept2 E Model is suddenly feeling so heavy.
Got my old dusted D Model from the storage. At least this one goes to Drag 200 or there about. Seems slightly faster with lower HR and higher Drag