Robert M.L. Snapper 30:00 BikeErg
14,065m
Meters
30:00.0
Time
2:07.9
Pace
417
Calories
120
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
RPM | 72 |
Revolution Count | 2185 |
Power/kg | 1.82 |
Drag Factor | 90 |
June 10, 2018 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,065m | 2:07.9 | 167 | 874 | 72 | 120 |
1:00.0 | 439m | 2:16.6 | 137 | 771 | 67 | 107 |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 73 | 116 |
3:00.0 | 470m | 2:07.6 | 168 | 878 | 73 | 85 |
4:00.0 | 471m | 2:07.3 | 169 | 882 | 73 | 172 |
5:00.0 | 474m | 2:06.5 | 173 | 893 | 74 | 98 |
6:00.0 | 474m | 2:06.5 | 173 | 893 | 73 | 53 |
7:00.0 | 472m | 2:07.1 | 170 | 886 | 74 | 92 |
8:00.0 | 483m | 2:04.2 | 183 | 928 | 75 | 101 |
9:00.0 | 471m | 2:07.3 | 169 | 882 | 73 | 125 |
10:00.0 | 474m | 2:06.5 | 173 | 893 | 74 | 141 |
11:00.0 | 474m | 2:06.5 | 173 | 893 | 73 | 130 |
12:00.0 | 466m | 2:08.7 | 164 | 864 | 73 | 122 |
13:00.0 | 472m | 2:07.1 | 170 | 886 | 73 | 91 |
14:00.0 | 473m | 2:06.8 | 171 | 890 | 74 | 114 |
15:00.0 | 473m | 2:06.8 | 171 | 890 | 73 | 124 |
16:00.0 | 474m | 2:06.5 | 173 | 893 | 74 | 125 |
17:00.0 | 474m | 2:06.5 | 173 | 893 | 74 | 126 |
18:00.0 | 471m | 2:07.3 | 169 | 882 | 73 | 130 |
19:00.0 | 473m | 2:06.8 | 171 | 890 | 73 | 128 |
20:00.0 | 471m | 2:07.3 | 169 | 882 | 74 | 131 |
21:00.0 | 466m | 2:08.7 | 164 | 864 | 72 | 129 |
22:00.0 | 467m | 2:08.4 | 165 | 867 | 73 | 130 |
23:00.0 | 468m | 2:08.2 | 166 | 871 | 73 | 132 |
24:00.0 | 465m | 2:09.0 | 163 | 860 | 72 | 129 |
25:00.0 | 471m | 2:07.3 | 169 | 882 | 73 | 132 |
26:00.0 | 467m | 2:08.4 | 165 | 867 | 73 | 131 |
27:00.0 | 463m | 2:09.5 | 161 | 853 | 72 | 131 |
28:00.0 | 473m | 2:06.8 | 171 | 890 | 73 | 134 |
29:00.0 | 459m | 2:10.7 | 157 | 839 | 72 | 133 |
30:00.0 | 450m | 2:13.3 | 148 | 808 | 70 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just a relaxing one. Target 14.065m. and HR 127. Last one not to be with HR 131.