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Robert M.L. Snapper 30:00 BikeErg

14,065m

Meters

30:00.0

Time

2:07.9

Pace

419

Calories

122

Heart Rate

Average Watts167
Calories Per Hour874
RPM72
Revolution Count2175
Power/kg1.82
Drag Factor91

June 11, 2018 11:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Where I ended yesterday was now the session.
Same target 14.065m. (spot on) and end HR of 127. That was 130

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,065m 2:07.9 167 874 72 122
1:00.0 457m 2:11.2 155 832 70 120
2:00.0 479m 2:05.2 178 912 74 115
3:00.0 470m 2:07.6 168 878 73 112
4:00.0 470m 2:07.6 168 878 72 111
5:00.0 469m 2:07.9 167 875 73 113
6:00.0 469m 2:07.9 167 875 72 115
7:00.0 469m 2:07.9 167 875 73 115
8:00.0 469m 2:07.9 167 875 72 117
9:00.0 469m 2:07.9 167 875 73 121
10:00.0 472m 2:07.1 170 886 73 117
11:00.0 472m 2:07.1 170 886 73 118
12:00.0 471m 2:07.3 169 882 73 121
13:00.0 470m 2:07.6 168 878 73 120
14:00.0 470m 2:07.6 168 878 72 119
15:00.0 474m 2:06.5 173 893 74 121
16:00.0 471m 2:07.3 169 882 73 122
17:00.0 469m 2:07.9 167 875 72 121
18:00.0 469m 2:07.9 167 875 73 125
19:00.0 471m 2:07.3 169 882 73 125
20:00.0 471m 2:07.3 169 882 73 127
21:00.0 469m 2:07.9 167 875 72 127
22:00.0 468m 2:08.2 166 871 73 127
23:00.0 467m 2:08.4 165 867 72 128
24:00.0 469m 2:07.9 167 875 73 128
25:00.0 467m 2:08.4 165 867 72 128
26:00.0 468m 2:08.2 166 871 73 128
27:00.0 468m 2:08.2 166 871 72 130
28:00.0 469m 2:07.9 167 875 73 129
29:00.0 467m 2:08.4 165 867 72 131
30:00.0 453m 2:12.4 151 818 70 130

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Workout Graph

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